Speaker: 刘梦

Title: Clinical and Scientific Advancements in the Prevention and Treatment of Insomnia through Traditional Chinese Medicine

Language: Chinese

Time & Venue: 2024.06.18 09:00-09:30 思源楼425

Abstract: Insomnia， characterized by difficulties in falling or staying asleep， is a pervasive health issue with significant implications for overall well-being and quality of life. Western medicine often approaches insomnia with pharmacotherapy， which can be effective but sometimes comes with dependencies and side effects. In contrast， TCM offers a holistic approach that considers the root causes of insomnia and treats it by restoring balance within the body. This approach includes herbal remedies， acupuncture， lifestyle modifications， and dietary therapy. This talk will delve into the latest clinical trials and scientific research that showcase the efficacy of TCM in preventing and treating insomnia. We will explore how TCM diagnostic methods identify patterns of disharmony and how tailored treatments are formulated to address these imbalances. Moreover，we will discuss the mechanisms of action behind some of the most commonly used herbal formulas and acupoints for insomnia， drawing from both classical theories and contemporary scientific investigations.